Create and Flow

• Reiki • Yoga • Mindfulness • Expressive & Creative Arts •



Welcome to





Discover the creative energy within you!

We have BIG new!


Create and Flow's yoga classes are growing! Come join us at our beautiful yoga studio within

The Bodhi Path.


Located at:

1346 Ouellette Ave.

Windsor ON, N8X 1J8

Be in the flow!


Tap into your creative energies through yoga, mindfulness, and the art making process


For children and adults!


Private/semi private classes available



  • Slow Flow Yoga Classes
  • Hatha & Meditation
  • Yin Yoga with Reiki
  • Yoga and Art Classes
  • Mindful and Creative Kids
  • Adult Paint and Wine Nights
  • Reiki Sessions


Please check back often for upcoming classes and schedules.


Click here for more information:

Click to view June, July and August 2017 calendars






Mindful & Creative Kids Summer Program


$200 9am-11am July 10-14, 2017


$200 9am-11am August 7-11, 2017


Includes all materials and a light snack


To be mindful, is to pay attention to the present. Children will learn mindfulness strategies to help with relaxation, attention and concentration, self-regulation, emotional intelligence and body awareness. Children learn through play and exploration. Marcie will lead the group through art making processes that encourage mindfulness in a playful and engaging way. Children will also learn how to use some of their creations as mindfulness tools.


This class is open to boys and girls between the ages of 6-12.

Please call or email Marcie to register. Space is limited. Your place is not guaranteed until payment is received.



445 Frank Ave.,

Windsor, ON

N8S 3P2

(519) 562-6044

We accept cash, cheque,

e-transfer, Visa, MasterCard, American Express or Discover.